21 Day Fix – Day 18

The Meals

Breakfast

21 Day Fix - Banana and Peanut Butter
1 banana (1 purple) and 2 tsp peanut butter

Snack #1

Strawberry Cherry Shakeology
Strawberry Cherry Shakeology (1 red, 1 purple)

Today I used some fresh cherries, lemon juice and almond extract to my strawberry Shakeology and it was summery and delicious! I love how it keeps me full til lunch and tastes like such a treat.

Lunch

21 Day Fix - Ground Seasoned Turkey, Roasted Vegetables, Brown Rice
21 Day Fix - Seasoned Ground Turkey, Roasted Veggies and Brown Rice
Ground Seasoned Turkey, Roasted Vegetables, Brown Rice (1 red, 1 green, 1 yellow)

I’m loving my lunch time rice bowls. They keep me so full and I find myself not even needed a second snack most of the time. Today I used some fresh zucchini and tomatoes from our garden and seasoned them with Italian seasoning and a little salt before roasting them. If you’ve never roasted a tomato, you are seriously missing out. I seasoned the ground turkey with my favorite blend of onion powder, salt, garlic powder, and Worcestershire and caramelized some onions (using only cooking spray and water) for added sweetness.

Dinner

21 Day Fix - Trout with Green Beans and Wild Rice
Trout (1 red) with Green Beans (1 green) and Wild Rice (1 yellow)

Tonight was the first night I ate a restaurant during the Fix, and we went to one of our favorite local spots called The Wildflower Cafe. They serve all local veggies and farm-raised meats, and the menu is always changing to take advantage of the fresh produce available. I enjoyed the special, which was trout with wild rice and pan-seared green beans. It was amazing! I had saved one of my yellow containers for wine and I’m so glad I did. They featured a White Peach Sangria that was just amazing. I was so proud of myself for sticking to my meal plan and not caving when they told us the dessert specials!

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3 Comments on “21 Day Fix – Day 18

  1. I’m so glad you’re enjoying it Lindsay! I have to be honest, I’m not very precise about proportions. If I had to guess I’d say 1/2 tsp salt, 1/4 tsp pepper, 1 tsp garlic, 1 tsp onion and 1 tsp Worchestershire for 1.25 lbs of ground turkey. Feel free to adjust to your liking though!

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  2. I am really enjoying seeing all your meals, especially lunches as dinners. For your seasoning mix for the turkey, can you tell me the proportions you use?

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