21 Day Fix EXTREME: Day 3

The Workout: Pilates Fix EXTREME

Pilates Fix EXTREME uses a resistance band, which adds an element of strength to the workout. The exercises require balance, coordination, breathing, and power, and I was seriously sweating by the end. The bands took a little getting used to, but my legs and butt got a serious workout!
21 Day Fix EXTREME: Pilates Fix EXTREME
21 Day Fix EXTREME: Pilates Fix EXTREME
21 Day Fix EXTREME: Pilates Fix EXTREME

The Meals: EXTREME Eating Plan

MEAL #1

Shakeology + banana (1 red + 1 purple)

21 Day Fix EXTREME: Shakeology

MEAL #2

peppers + pea pods + hummus (1 green + 1 blue)

21 Day Fix EXTREME Eating Plan: Peppers, Snow Peas, Hummus

MEAL #3

chicken + broccoli + grapes (1 red + 1 green + 1 purple)

21 Day Fix EXTREME Eating Plan: Mediterranean Chicken, Broccoli, Grapes

MEAL #4

sweet potatoes (2 yellow)

21 Day Fix EXTREME Eating Plan: Sweet Potatoes

MEAL #5

shrimp + broccoli (2 red + 1 green + 1 tsp)

21 Day Fix EXTREME Eating Plan: Mexican Shrimp,  Broccoli
This shrimp was absolutely delicious! It’s also approved for the Countdown to Competition Eating Plan, so I’ll be making this again soon.

Order the 21 Day Fix EXTREME

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