21 Day Fix EXTREME: Day 12

The Workout: Cardio Fix EXTREME

21 Day Fix EXTREME: Cardio EXTREME

The Meals: EXTREME Eating Plan


Shakeology + banana (1 red + 1 purple)

21 Day Fix EXTREME: Shakeology


apple (1 purple)

21 Day Fix EXTREME Eating Plan: Apple


tofu + cauliflower rice + veggies (2 red + 2 green)

21 Day Fix EXTREME Countdown to Competition Eating Plan: Tofu and Cauliflower Rice Stir Fry
I made this stir fry work for the Countdown to Competition eating plan by using stevia instead of sugar, coconut oil instead of canola oil, and Liquid Aminos instead of soy sauce. Soy sauce is not a CTC or 21DFX approved condiment because of the high sodium content, so Liquid Aminos is a great substitution.


buffalo chicken quinoa crust pizza + spinach salad (1¾ yellow + ½ red + 1 green + ¾ blue + 1 orange + 1½ tsp)

Buffalo Chicken Pizza with Quinoa Crust
I was craving pizza, and this was absolutely the most delicious pizza I’ve ever made while on the Fix. The quinoa crust was the best use of my yellow containers, and it can easily be made vegan if you substitute roasted cauliflower or chickpeas for the chicken.

Order the 21 Day Fix EXTREME


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: